I took another Tbsp of Do This Honey last night before bed. I did sleep better, and I sure didn't want to get up this morning! Busy day here though, so I wanted to send you a few "Friday" tips on the weight loss article from the other day. I have heard these before, but you may not, so I am sharing them today! Check out our Cold Suppressor product page and see our new 5 Star review! Tim uses the Cold Suppressor at night for his spoonful of honey! The cinnamon is why!
Honey/Lemon in the Morning: It is believed that drinking lemon juice with a little Honey the first thing in the morning is an effective treatment to help increase your body metabolism. If you are determined to shed weight and speed up your metabolism, try this Honey and lemon mix. Mix a Tbsp of Raw Honey (Do This Honey) and 2 tsp of lemon juice in warm (not hot) water. Drink this 1/2 hour before breakfast. You can also use Apple Cider Vinegar instead of Lemon if you wish. I take my Arthritis Formula for Inflammation/Pain every morning in my tea. Look up my "Treat Me Naturally Arthritis Formula for Inflammation/Pain" on our product page!
Honey/Cinnamon in the Morning: Another very popular recipe associated with Honey and weight loss is a drink that uses Raw Honey and cinnamon. Many people have found this home remedy very effective in losing pounds. The steps are easy: Dissolve 1/2 a tsp of cinnamon powder (or ground cinnamon) in a cup of boiling water. Stir the mixture and cover for half an hour. Filter away any big particles and add a Tbsp of Raw Honey. Take it in the morning on an empty stomach about 1/2 hour before breakfast. I have also heard that cinnamon is great at lowering blood pressure. If you have a blood pressure issue, this might be a good one to try.
Our Cold Suppressor has the cinnamon in it and I think that is the reason Tim takes it. The Cold Suppressor is great, but our Flu Suppressant also has Apple Cider Vinegar in it. Either of these could cover you on many health fronts. You know the old saying, "An ounce of prevention is worth a pound of cure". We have several customers that buy the Cold Suppressor 4-5 bottles at a time and take it every morning. One takes it in her tea, the other just takes a spoonful of it. Both were never sick last winter, or since the Covid scare.
Another note: I have been having heartburn at night for several weeks now. It wakes me up it is so bad, and I have to get up and take something every night. Guess what? No heartburn last night! We had leftovers, and I have been trying to watch things that might give me heartburn, but I was really happy with no heartburn and a full nights sleep!
I am going to keep taking my "spoonful of Honey" every night! Have a great weekend everyone & remember:
Stay Safe, Stay Healthy, Stay Sane!